Monday Jul 08, 2024

Listener Request: How to Navigate Honoring Our Relationship with Self & Other | Ep. 84

Thank you Erin A. for writing in and requesting the very timely topic for today’s solo-cast.

Here is what she shared with me: “I would love to hear more about how to be a little more selfish of my ‘ME’ time. I’m so guilty of letting others take that from me. I try to be everyone’s everything and find that I’m guilty of neglecting Self.”

I know that every single one of us can relate to some aspect of what Erin shared above! So, thank you Erin for being brave, asking the question, going first, and doing the damn thang.

Per usual, I get raw and real with you about my personal struggles as it relates to this topic and how I have navigated and moved through them. 

In the episode, I provide supportive tools and practices that have allowed me to be more centered within myself, and in turn, created even more stability in my external relationships.

You’ll love the simple, tangible, experiential nuggets of wisdom packed into this episode! 

Drop me a direct message on Instagram (@lindsaymartenellis) or email me ( to share what you would like to hear more of on the show.

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