Universal Beauty with Amy Heilman | Ep. 48

In this episode, my colleague Amy Heilman and I dive deep on all things Universal, Clean, and Natural beauty and how to truly own the beautiful vessel that God gave you!

We also talk about the three most important lessons from my transformational journey, including:

1) Committing to Aligned Action

2) Trusting Your Inner Compass

3) Honoring Your Body Through Nourishment 

 

We bridge science and spirituality, while sharing how to truly nourish your body from the inside out.

Amy is a birth doula, yogi, cacao ceremony facilitator, herbalist, and transformational workshop host. You can connect with her below! 

 

Amy's Instagram

Connect with Amy

EWG Healthy Living App

Lindsay's Clean Beauty E-Book

Lindsay's Cycle Syncing Guide & Video Series